GARMIN Forerunner® 245
Whether you are a professional runner or not, the new Garmin Watch Forerunner 245 is made for you. If features new training information and advices so you can know if you are training the right way. The Garmin Coach will give you tailored training plans adapted for you. You will be able to push your limits at every single workout and become the best version of yourself. With Garmin Connect, you can also choose and create your own training plans.
A watch that gives you the performance analytics you need
You don't have to worry about anything. All you have to do is enjoy your run, while the Forerunner 245 does the job and thinking for you. With all the advanced performance analytics, it will tell you whether you are undertraining or overtraining. You will be able to outperform your last workout every time you decide to go for a run. It tells you the VO2 Max and analyzes how heat and altitude impacts your run. It features the performance condition metric, training status, aerobic andanaerobic training effect feedback, and the overall training load.
A watch that can be tailored to your needs
You can customize the Garmin Forerunner 245 to adapt it to your needs. With the Connect IQ store, you can choose and download the apps that you really want and need. Even better, it is free. While running with the Forerunner 245, you can stay on top of things. You will stay connected through smart notifications. You can connect it to your smartphone and get your messages, calls and social media notifications. Stay connected even when you sleep, as this watch will track and monitor your sleep cycles.