GARMIN Forerunner 235 GPS Running Watch
The Forerunner 235 will be your best companion during your running activities. It presents all the features you would need while doing your sport. You will be able to easily break your personal record thanks to all of its smart and connected features. You can not only track your distance, but also your pace, time, heart rate, and so much more. With the Elevate™ wrist heart rate technology, this watch will measure your heart rate all the time, even when you are not running. You will have all the information about your heart beat per minute, without having to run with a strap. You will also be able to customize everything, from your watch to your training. You can also connect this watch to your smartphone in order to use training app such as Garmin Connect™. Thanks to this, you will have access to all the best workouts plans and training sessions. You will also have smart notifications and live tracking. With Connect IQ™, you can download data fields, watch faces, widgets and many different apps.
Break your own records, become the best version of yourself
With the Forerunner 235 you can monitor everything, allowing you to become more efficient. It will become much more easier to improve your training sessions and go beyond your goals. This connected device has a built-in accelerometer. Whether you run outdoor or indoor on a treadmill, it will captures your distance and pace data. It includes a virtual pacer and a VO2 estimate. Once you stop running, it will work as an activity tracker. It can count both your steps and your calories, allowing you to be in control of your own body all the time. It can work with a GPS and GLONASS satellites to locate you everywhere and at any time. Finally, you can decide to get smart notifications such as a reminder to move after sitting for too long. This smart watch is one of the best out there and will last for a long time. It has a rechargeable lithium-ion battery that can last up to 11 hours while in training mode, and 9 days in watch mode. Even better, it has the capacity to store up to 200 hours of data. Finally, it has a water resistance depth of 5 ATM.
You can find the user manual here.