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Garmin Instinct Esports Edition Gaming Smartwatch

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Wear games to keep you amused all year! A very novel device for all the exuberant gamers out there, the Garmin Instinct – Esports Edition is the one-stop GPS gaming smartwatch built for victories.

Enjoy the bold design, smart notifications, excellent battery life of up to 80 hours in Esports mode, esports activities, sports app, health and fitness tracking, and accessory bands to match your style. Unleash your Instinct, play like a champion!

With a dedicated esports activity profile, track and analyze your body’s performance while gaming.

Broadcast your stress level and heart rate directly to gaming streams through STR3AMUP! — giving you a new live stream experience. For avid gamers, esports athletes, and content creators looking to take their skills to the next level, STR3AMUP!™ is the app that can add real-time heart rate, stress, and body battery readouts to your streaming video displays. Pair the app with your Instinct® – Esports Edition smartwatch to sync and share biometrics data.


Lens material: chemically strengthened glass

Bezel material: fiber-reinforced polymer

Case material: fiber-reinforced

Quickfit™ watch band compatible: yes (22 mm)

Strap material: silicone

Physical size: 45 x 45 x 15.3 mm; Fits wrists with a circumference of 132-224 mm

Display size: custom, two-window design; 0.9” x 0.9” (23 x 23 mm)

Display resolution: 128 x 128 pixels

Display type: monochrome, sunlight-visible, transflective memory-in-pixel (MIP)

Weight: 52 g

Battery life: Smartwatch mode: Up to 14 days; Esports mode: Up to 80 hours

GPS mode: Up to 16 hours; UltraTrac™ mode: Up to 40 hours

Water Rating:10 ATM

Memory/History: 16 MB

Clock Features:

Time/Date: Yes

GPS Time Sync: Yes

Automatic daylight saving time: Yes

Alarm clock: Yes

Timer: Yes

Stopwatch: Yes

Sunrise/Sunset times: Yes

Health Monitoring:

Wrist-based heart rate (constant, every second): Yes

Daily resting heart rate: Yes

Abnormal heart rate alerts: Yes (high and low)

All-day stress: Yes

Body Battery™ energy monitor: Yes

Relaxation reminders: Yes

Relaxation breathing timer: Yes

Sleep: Yes (advanced)

Hydration: Yes (in Garmin Connect™)

Women's health: yes (in Garmin Connect™)


GPS: Yes

Glonass: Yes

Galileo: Yes

Garmin elevate™ wrist heart rate monitor: yes

Barometric altimeter: yes

Compass: yes

Gyroscope: yes

Accelerometer: yes

Thermometer: yes

Daily Smart Features:

Connectivity: Bluetooth®, ANT+®, Wi-Fi®

Smart notifications: Yes

Text response/reject phone call with text (android™ only): Yes

Calendar: Yes

Weather: Yes

Controls smartphone music: Yes

Find my phone: Yes

Find my watch: Yes

VIRB® remote: Yes

Smartphone compatibility: iPhone®, Android™

Pairs with Garmin connect™ mobile: Yes

Live track: Yes

Dual grid coordinates: Yes

ESports Activity:

Esports activity: Yes

STR3AMUP! PC tool for streaming biometrics: Yes

Activity Tracking Features:

Step counter: Yes

Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it): Yes

Auto goal (learns your activity level and assigns a daily step goal): Yes

Calories burned: Yes

Floors climbed: Yes

Distance traveled: Yes

Intensity minutes: Yes

Trueup™: Yes

Move IQ™: Yes

Gym & Fitness Equipment:

Available gym activity profiles: strength, cardio, and elliptical training, stair-stepping, floor climbing, indoor rowing, yoga, pilates, and breathwork

Training, Planning, and Analysis Features:

HR zones

HR alerts

HR calories

% HR max


HR Broadcast(broadcasts HR data over ANT+™ to paired devices)

GPS Speed and distance

Customizable data pages

Customizable activity profiles

Auto pause®

Advanced workouts

Downloadable training plans

Auto lap

Manual lap

Custom alerts

Audio prompts

Touch and/or button lock


Activity history on the watch

Physio Trueup

Running Features: Running, Treadmill, Running, Trail Running

Golfing Features

Outdoor Recreation: Hiking, climbing, Skiing, Snowboarding, Rowing, Kayaking, and many more

Cycling Features

Swimming Features: Pool Swimming, Open Water Swimming, Swimming/Running



1x Instinct – Esports Edition

1x Charging/data cable

1x Documentation