ProForm 750R Rower
Step into your home gym and row your way to total-body fitness with the ProForm 750R. Engineered for smooth motion, adaptive resistance, and guided workouts from world-class trainers, this rower blends professional performance with a compact, foldable design.
Train Smarter with iFIT
Connect your smartphone or tablet via Bluetooth® to unlock iFIT’s massive library of trainer-led workouts. With SmartAdjust™, resistance automatically adapts to your fitness level and workout history — no manual adjustments needed. 30-day iFIT trial included. Membership auto-renews unless canceled.
24 Digital Resistance Levels
From gentle warmups to full-power sprints, dial in your perfect intensity with 24 digital resistance settings — all adjustable manually or automatically via iFIT.
Peaceful, Smooth Performance
The inertia-enhanced flywheel and SMR™ Silent Magnetic Resistance ensure a quiet, friction-free rowing experience that won’t disturb others.
Target Up to 14 Muscle Groups
Rowing isn’t just cardio — it strengthens arms, shoulders, back, core, and legs all in one fluid motion.
Secure, Ergonomic Design
Ergonomic molded seat glides smoothly along an oversized aluminum rail. Pivoting pedals with adjustable nylon straps fit all foot sizes. Soft-touch handlebars reduce strain on wrists and hands
Specifications
-
Display: 5” High Contrast LCD
-
Resistance: 24 Digital Levels with SmartAdjust™
-
Pedals: Oversized Pivoting with Adjustable Straps
-
Seat: Ergonomic Molded Seat on Steel Rail
-
Flywheel: Inertia-Enhanced for Smooth Motion
-
Handlebars: Multi-Position, Soft-Touch
-
Speakers: Dual 2" Built-In Speakers + Aux Input
-
Tablet Holder: Integrated Device Shelf
-
SpaceSaver® Foldable Frame
-
User Capacity: 250 lbs (113.4 kg)
-
Dimensions: Assembled: 86.5" L x 22" W x 45.5" H
-
Folded: 43" L x 22" W x 45" H
-
Product Weight: Approx. 116 lbs (52.6 kg)
-
Warranty: Frame: 5 Years, Parts & Labor: 1 Year
What’s in the Box