Garmin Instinct 3
The Garmin Instinct® 3 is a rugged 45mm GPS smartwatch built to help you push your limits. With a 1.2-inch AMOLED display and solar charging capability, it offers extended battery life in both smartwatch and GPS modes. This smartwatch is designed for those who demand performance and durability with its fiber-reinforced polymer case, MIL-STD-810 certification for thermal, shock, and water resistance (10 ATM), and a wide array of health and fitness tracking features.
Engineered for the Toughest Adventures
Crafted with a durable 45mm fiber-reinforced polymer case and a scratch-resistant lens, the Garmin Instinct® 3 is designed to withstand harsh conditions. With its 10 ATM water resistance rating, it's the perfect companion for any rugged adventure, rain or shine.
Comprehensive Health Tracking at Your Wrist
Stay in tune with your body using the Instinct® 3’s advanced health monitoring features. Track your wrist-based heart rate, stress, sleep, and Pulse Ox levels. With additional metrics like HRV status and hydration tracking, you gain deeper insights into your overall health.
Unbeatable Battery Life
With up to 18 days of battery life in smartwatch mode, the Instinct® 3 ensures you're always powered up. Solar charging adds even more longevity, while GPS mode provides up to 32 hours, and Max Battery GPS mode offers up to an incredible 68 hours, making it perfect for extended outdoor trips.
Navigate with Precision and Efficiency
The Instinct® 3 features multi-band GPS with SatIQ™ technology, delivering superior positioning accuracy. Whether you're exploring new trails or navigating the great outdoors, this watch ensures reliable guidance while optimizing battery life for your adventure.
Seamless Connectivity for the Active Lifestyle
Stay connected on the go with smart notifications for calls, texts, emails, and app alerts. With Garmin Pay™ for easy, contactless payments and LiveTrack to share your real-time location with friends and family, the Instinct® 3 keeps you in touch and ready for anything.
Specifications
Screen Size: 1.2" (30mm) diameter
Display Resolution: 390 x 390 pixels, AMOLED
Battery Life:
Smartwatch Mode: Up to 18 days (7 days always-on)
Battery Saver Watch Mode: Up to 24 days
GPS Only: Up to 32 hours
All Satellite Systems: Up to 25 hours
Max Battery GPS Mode: Up to 68 hours
Expedition GPS Mode: Up to 16 days
Weight: 53g
Strap Material: Silicone
Lens Material: Chemically Strengthened Glass
Bezel Material: Fiber-Reinforced Polymer/Aluminum
Case Material: Fiber-Reinforced Polymer
GPS: Built-in GPS with multi-band support and SatIQ™ technology
Battery Capacity: 5 mAh
Operating System: Garmin OS
Memory Storage Capacity: 128 MB
Wireless Communication: Bluetooth, Wi-Fi, USB
Charging Method: Garmin proprietary plug charger
QuickFit® Watch Band Compatible: Yes (22mm)
Physical Size: 45 x 45 x 14.9 mm
Fits Wrists: 137-204 mm circumference
Memory/History: 4 GB
What's in the Box
1 x Instinct® 3 – 45 mm AMOLED smartwatch with silicone band
1 x Charging/data cable
1 x Documentation
