Venu X1 

Meet the Garmin Venu X1, a stunning AMOLED lifestyle smartwatch that’s as powerful as it is sleek. With a vibrant 2" display, ultra-lightweight titanium construction, and premium health, fitness, and mapping features, Venu X1 is the all-in-one smart companion designed to support your active life, day and night.

WHAT YOU'LL LOVE

Engineered for health-minded go-getters, Venu X1 tracks everything from your sleep quality to your training readiness and adapts in real time to help you plan smarter, move better, and recover faster. Whether you’re mapping your next trail or managing stress on a busy workday, the built-in speaker and mic let you stay connected with calls, texts, and voice assistants right from your wrist.

• AMOLED Touchscreen with optional always-on mode

• Built-in Mapping with full-color detail

• Sleep Coach, Nap Detection, and Advanced Sleep Insights

• Pulse Ox Sensor and Skin Temperature Tracking

• LED Flashlight built into the watch body

• Garmin Pay™ Contactless Payments

• Music Storage and streaming app compatibility

• Make and Receive Calls with Bluetooth® and voice control

• Training Readiness and Training Status metrics

• Lightweight Titanium Build (only 34–40g with strap)

• Large Font Option for easier readability

PLAN

Venu X1 helps you build a balanced health and fitness routine, blending intelligent tracking with real-world usability to help you plan proactively.

• Morning and Evening Reports

• Sleep Score, Advanced Sleep Tracking & Nap Detection

• Jet Lag Adviser

• Body Battery Energy Monitoring

• Stress and Relaxation Tracking

• Women’s Health and Hydration Tracking

• Garmin ECG App & HRV Status

• Skin Temperature Monitoring

• Daily Suggested Workouts

• Race Predictor & Race-Specific Planning

• Health Snapshot and Meditation Features

• On-Watch Workout Animations & Muscle Maps

PREPARE

Whether you’re training for an event or balancing everyday movement, Venu X1 gives you the metrics and modes you need to build endurance, recover smarter, and improve sustainably.

• VO2 Max (Run and Trail Run)

• Hill Score and Endurance Score

• Load Ratio and Training Load Focus

• Garmin Running and Cycling Coach Plans

• Recovery Time and Workout Benefit Analysis

• Pulse Ox Monitoring and Jet Lag Readiness

• Heart Rate Broadcasting

• Multi-band GNSS with GPS, GLONASS, Galileo, BeiDou, QZSS

• Fitness Age, Respiration Rate, and Lactate Threshold

• Real-time Stamina Tracking

• Unified Training Status and Physio TrueUp

PERFORM

Push your limits with over 100 activity profiles and advanced performance tracking features, from obstacle races and HIIT sessions to backcountry skiing and open-water swimming.

• Built-in Sports Modes: Running, Cycling, Golf, Swimming, Hiking, Yoga, Strength & More

• Animated On-Screen Workouts & Muscle Maps

• Obstacle Racing, Ultra Running, and Adventure Racing

• Full-color TopoActive and Trail Maps

• Real-time Pace, Power, and Cadence

• ClimbPro, PacePro, Virtual Partner, Race Glance

• Open Water & Pool Swim Metrics (with SWOLF, stroke type, pacing alerts)

• Advanced Running Dynamics and Running Power

• Indoor & Outdoor Modes for Multisport, Triathlon, and Gym Profiles

• Garmin Live Segments & Strava Integration

CONNECT

Stay in the know wherever you go. Venu X1 seamlessly blends smart notifications, safety features, and media controls to keep you connected and in control, no matter what the day throws at you.

• Bluetooth Calling and Voice Assistant Support

• Text Replies and Image Previews (Android only)

• Garmin Pay, Garmin Share, and Passcode Protection

• Safety & Tracking Features (LiveTrack, Assistance, Incident Detection)

• On-device Connect IQ Store

• Music Playback & Storage (Spotify, Amazon Music, Deezer)

• Garmin Connect, Garmin Golf, Garmin Messenger Apps

• Smart Trainer Control & Gaming Activity with GameOn App

• Weather, Calendar, Stocks, Find My Phone/Watch

Specifications:

• Battery Life:

  • Smartwatch Mode: Up to 8 days (2 days with always-on display)

  • Battery Saver Mode: Up to 11 days

  • GPS-Only: Up to 16 hours

  • All-Systems GNSS: Up to 14 hours

  • GNSS + Music: Up to 7 hours

• Display: 2.0" AMOLED (448 x 486 pixels)

• Weight: 34 g (40 g with ComfortFit band)

• Water Rating: 5 ATM / Swim

• Lens: Sapphire Crystal

• Bezel: Titanium

• Strap: Nylon with Quick Release Bands

• Case Material: Fiber-reinforced polymer with titanium caseback

• Memory: 32 GB

• Size: 41 x 46 x 7.9 mm

• Connectivity: Bluetooth, ANT+, Wi-Fi

• Compatible Phones: iPhone, Android™

What's in the Box:

• 1 x Garmin Venu X1 Smartwatch

• 1 x Charging Cable

• 1 x Documentation