With so many sleep-related technologies and products
coming out these days, the time has come for you to get that
good night’s sleep you’ve been meaning to have for a while now. Sleep-health is one of the
most neglected aspects of personal well-being that exists. Even people who eat
right and exercise can find themselves dealing with poor sleep patterns.
Deep and meaningful rest is essential. It is tied to a plethora
of additional health benefits. If you consistently find yourself struggling to
achieve the sleep your body and mind deserve, relax. There is hope out there!
Ready to get some rest? Check out these 10 possibilities:
The Aura: This complete kit keeps track
of your sleep patterns, and then wakes you up during your weakest sleep phase.
Beddit Smart: This ultra-thin sensor is
placed under your sheet, at which point it will begin gathering tons of
essential data on your sleep patterns.
You can find this item on our website here !!
Dreem: Touting itself as the first
active sleep wearable ever released, Dreem works to not only give you accurate,
comprehensive data on how you sleep, it also works to improve the overall
quality of your sleep in real-time.
Sleepbot: Without question, this is one
of the most straightforward apps for sleeping that is currently available for
Android and iOS devices. A range of features coupled with good reviews from
users across the board make this at least worth a look.
Sense: This is one of the more unique
sleep trackers to hit the market. With Sense, you’re talking about something
that can be clipped easily enough to your pillow. From there, Sense will keep
track of your movements during the night, while you’re asleep.
Jawbone Up3: Monitoring a variety of
functions within your body, Jawbone Up3 is a good example of a wearable. This
product hopes to be able to show consumers when they are experiencing REM
sleep, light sleep, or deep sleep, based on the findings.
Sleep Cycle Alarm Clock: Given how
cheap this one is, there is really no excuse not to try it. Simply put your
smartphone under your bed, and Sleep Cycle Alarm Clock will work to figure out
the best time to wake you up.
Sleep Better: Subscribe to the premium
version, and you’ll have alarms, customization options, and the ability to take
full advantage of a wealth of data on your sleep. You can look at sleep
patterns for the week, the month, or even the full year.
aXbo Couple: This unique alarm clock
analyzes a variety of personal data. From there, it gives you the best point in
which to wake you up, before your alarm goes off.
Misfit Shine: This sleep tracker comes
with the benefit of being extremely light and easy to use.
You can find this product on our website here !!